My youtube channel many of the articles have a companion video to listen to
https://www.youtube.com/channel/UC85RoPxuVmtcSzgIT5kbPFg
Here are some Resources to use :
Look up your Senator here
https://www.senate.gov/senators/senators-contact.ht
Look up your House of Representative here
https://www.house.gov/htbin/findrep
List of all Federal branches of government & agencies here